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Your hormonal health puzzle might be missing a key piece – iodine’s role in estrogen balance. This vital nutrient exists […]

Around 133 million Americans live with chronic conditions. Many wonder if functional medicine works better than traditional approaches to healing.

Sleep patterns have changed dramatically in the last few decades. The average nightly sleep has dropped from 8.5 hours in

Hormones play a huge role in your health. They affect your menstrual cycles and can lead to health conditions like

“Perimenopause estrogen dominance” has led many women down the wrong path regarding their hormonal health. The reality shows both estrogen

Most of us know the frustrating cycle – we visit multiple doctors and describe our symptoms, but the tests come

The relationship between hormones and cholesterol goes much deeper than most people think. Our bodies are amazing – they make